CHANGE THE WAY YOU LOOK AT LIFE.
We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view...
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A Gong Bath Experience
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Nov 19, 20231 min read
REST. RELEASE. RESTORE.
We seem to suffer from the delusion that slowing down at this time of year is counterproductive. When actually nothing could be further...
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Nov 19, 20231 min read
GONG PAUSE.
To live a spiritually and creatively, self-directed life, takes great strength and trust in yourself. From journeying within you will...
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Nov 19, 20231 min read
PAUSE YOUR PROBLEMS. BE STILL. BREATHE.
Inner peace is a deep human need, just like air, water, love, and sunshine. The trouble is that even though we want it, we live as though...
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Nov 19, 20231 min read
LOVE IS FOR LIFE, NOT JUST FOR FEBRUARY.
For many of us, self-love might sound like a luxury rather than a necessity - or a new-age fad for those with too much time on their...
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Nov 19, 20231 min read
YOU DO YOU.
We live in a world that constantly tells us what to do, how to act and what to be. Knowing how to be true to yourself and live the life...
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Nov 19, 20231 min read
GONG PAUSE.
THERE ARE 3 TYPES OF PEOPLE IN YOUR LIFE: The Leaf people The Branch people The Root people LEAF PEOPLE: These are people who come into...
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Nov 19, 20231 min read
LESSON LEARNING.
THE ART OF SURRENDERING. ... the complete acceptance of what is, plus faith that all is well, even without my input. Surrendering to the...
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Nov 19, 20231 min read
GONG REFLECTION.
You look at the world through the lens of your life experiences, personality and conditioning. This filter determines whether you believe...
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Nov 19, 20231 min read
AND SO THE LEARNING BEGINS.
At times, the challenges we experience seem so unbearable. We are here to learn that the purpose of this "suffering" is so we become so...
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Nov 19, 20231 min read
TO THE WOMAN WHO IS SLOWLY FADING AWAY.
To the woman who has lost her spark. To the woman whose get up and go, has well and truly gone. This is for you. This is to remind you,...
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Nov 19, 20231 min read
WHO ARE YOU?
don't mean the version of yourself that you show the world when you turn up everyday. Or the version of you who wears the collection of...
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Nov 19, 20231 min read
FRIENDSHIP IS.
Knowing that someone will be there when you lose, when you fall, when you snort ugly tears. Friendship is knowing they will ask you...
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Nov 19, 20231 min read
WHEN GAIA MET THE GIRL.
Be willing to let go of what you have known, who you have been, without the need to judge. Except you are outgrowing your past and...
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Nov 19, 20231 min read
YOU ARE YOUR OWN HEALER.
Healing wounds isn't about doing reiki, placing crystals and opening Records. Healing is not reading tarot, taking Bach flowers or using...
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Nov 19, 20231 min read
GONG PAUSE.
"The soul does not grow by addition but by subtraction." - Eckhart Tolle As we let go of our armour, habits, patterns, strivings and...
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Nov 19, 20231 min read
GONG PAUSE.
If you can't meditate, pause before every sip of coffee. If you can't pray, simply say "thank you" before every meal. If you can't...
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Nov 19, 20231 min read
GONG PAUSE.
True self-care is not soft baths and chocolate cake. it is making the choice to build a life you don't need to regularly escape from.
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Nov 19, 20231 min read
TO PLAY A GONG IS TO KNOW THE UNIVERSE.
The safe and nurturing space created around the Gongs allows us to learn who we truly are. We can become aware of our strengths and...
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Nov 19, 20232 min read
GONG PAUSE.
I have come to the conclusion that you can only love to the level at which you love yourself. You must do the work to fall in love with...
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